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Never keep your cooked rice in the fridge without knowing this

How to Store Cooked Rice the Right Way

Here are food safety best practices straight from the experts:

1. Cool It Quickly

  • Spread rice out in a thin layer on a baking sheet or tray.
  • Avoid letting it sit in the warm pot—it traps steam and encourages bacterial growth.

2. Refrigerate Promptly

  • Place rice in the fridge within 1 hour of cooking (2 hours maximum).
  • Don’t forget to use a shallow, airtight container for better cooling.

3. Eat Within 3–4 Days

  • The USDA recommends eating leftover rice within 3 to 4 days.
  • Label your containers to keep track of freshness.

4. Reheat Thoroughly—Once

  • When reheating, bring rice to 165°F (74°C) or until steaming hot.
  • Never reheat rice more than once—this increases the risk of illness.

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