How to Store Cooked Rice the Right Way
Here are food safety best practices straight from the experts:
1. Cool It Quickly
- Spread rice out in a thin layer on a baking sheet or tray.
- Avoid letting it sit in the warm pot—it traps steam and encourages bacterial growth.
2. Refrigerate Promptly
- Place rice in the fridge within 1 hour of cooking (2 hours maximum).
- Don’t forget to use a shallow, airtight container for better cooling.
3. Eat Within 3–4 Days
- The USDA recommends eating leftover rice within 3 to 4 days.
- Label your containers to keep track of freshness.
4. Reheat Thoroughly—Once
- When reheating, bring rice to 165°F (74°C) or until steaming hot.
- Never reheat rice more than once—this increases the risk of illness.
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