Step 1: Preheat the Air Fryer
-
Set air fryer to 190°C (375°F).
-
Preheat for 3 minutes.
Step 2: Prepare Ramekins
-
Lightly grease 2 small ramekins or silicone cups with oil or cooking spray.
-
Add 3–4 tbsp of water into each ramekin.
-
Crack one egg into each ramekin carefully, keeping yolk intact.
-
Add a drop of vinegar if you want firmer whites.
Step 3: Cook in the Air Fryer
-
Place ramekins carefully into the air fryer basket.
-
Cook for 6–8 minutes depending on yolk preference:
-
6 minutes → soft, runny yolk
-
7 minutes → medium-set yolk
-
8 minutes → firmer yolk, still creamy
-
Step 4: Remove & Drain
-
Use tongs to lift ramekins from the air fryer.
-
Gently scoop out each poached egg with a slotted spoon.
-
Place on paper towels to drain excess water.
Step 5: Serve
-
Season with salt, pepper, and herbs.
-
Serve on avocado toast, English muffins, or alongside bacon & spinach.
-
For brunch vibes, top with hollandaise or chili oil.
Serving Ideas
-
Avocado toast + poached egg + chili flakes
-
Poached egg over a Mediterranean salad
-
Eggs Benedict (replace boiling water with this method)
-
Poached egg on ramen or soup bowls
Tips for Success
-
Fresh eggs poach better—older eggs spread too much.
-
If using silicone cups, reduce cooking time by ~1 minute.
-
Always check at 6 minutes first (different air fryers vary).
-
Don’t overcrowd—leave space for air circulation.
ADVERTISEMENT
