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Vegetable-Packed Broccoli and Cauliflower Egg Bake

This wholesome egg bake combines vibrant vegetables, fresh herbs, and cheese in a light yet hearty dish. Perfect for a nutritious breakfast, brunch, or a comforting dinner, it delivers a golden, cheesy top and satisfying flavor that everyone will enjoy.


Ingredients

  • 1 broccoli (about 300 g), cut into florets

  • 400 g cauliflower, cut into florets

  • 1 tbsp salt (for boiling)

  • 4 tbsp milk (for boiling)

  • 1 onion (about 1 cup), diced

  • Olive oil (for frying)

  • 1 carrot, grated (about 1 cup)

  • 1 garlic clove, minced

  • 2 peppers of different colors, diced (about 1 cup each)

  • 1 sprig cherry tomatoes (about 1 cup)

  • 4 eggs

  • 1 tsp salt

  • 5 tbsp sunflower oil

  • 1 cup (130 g) flour

  • 2.5 cups (500 ml) milk

  • 2 tbsp fresh parsley, chopped

  • 2 tbsp fresh dill, chopped

  • 150 g (1.5 cups) grated cheese


Instructions

 

 

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